“Cold soul”-depression

Depressive disorder, is caused by social, psychological and other factors of a bad mood, depressed as the main feature of mood disorder. According to the survey, if a year is a unit of time, then the number of people who suffer from depression every year 10% of the population, females are twice times the man. Regardless of ability, age, is poor or rich, everyone is likely to suffer from depression. In contemporary life, depressive mood disorders like cold, normal and common. Therefore, recession is called the “cold soul”, or “feeling cold”.

Approximately two weeks if you have been depressed, upset or grief, and 4-5 with the following description, then you are very prone to suffer from depression and mood disorders.

Daily activities and entertainment and interest waned, experience the fun and pleasure.

The energy is obviously insufficient, slow, no reason for fatigue.

Self-evaluation decline, often inferior, flames or guilt.

Association difficulties, or conscious thought ability drops apparently.

Insomnia or hypersomnia, wake up early.

Loss of appetite or significant weight loss.

Decreased sexual desire was.

I feel the lack of meaning and value of life, always think life is boring.

Headache, back pain or cannot find the cause of physical discomfort and pain.

The lengthy time’s feeling of helplessness.

Downturn mood disorder and mental illness are different, it will not develop become mentally ill and suffering from depression do not need to panic, but to seek early detection and treatment. The saying goes. “Heart to heart medicine”, dealing with depression, psychological adjustment is the key, timely recourse to the best therapy. For some patients with severe depression, drug treatment, combined with psychotherapy, can achieve the best therapeutic effect.